Life Solutions Healing Notecards
A Digital Therapy Tool for PTSD & CPTSD Recovery
9 therapeutic topics • 90+ healing prompts • Available anytime, anywhere
What Are Healing Notecards?
Healing Notecards is a beautifully designed digital therapy tool created by licensed therapist Heleen Woest. Each notecard contains carefully crafted therapeutic prompts, affirmations, and reflection exercises across 9 essential healing topics. Whether you are working through trauma, building resilience, or deepening your self-awareness, these notecards provide gentle guidance on your healing journey.
9 Therapeutic Topics
From Grounding & Safety to Inner Child Work, each topic addresses a key area of trauma recovery.
90+ Healing Prompts
Thoughtfully written prompts that guide you through reflection, affirmation, and therapeutic exercises.
Use Anywhere
Access your healing notecards on any device – phone, tablet, or computer. No app download required.
Start Your Healing Journey Today
Get lifetime access to all 9 topics and 90+ healing prompts
$14.99
One-time purchase • Lifetime access • No subscription
Purchase NowTry the Free Preview
Explore the Grounding & Safety topic for free before purchasing the full collection.
Click below to open the Healing Notecards app and try the free Grounding & Safety topic:
Open Healing Notecards App
Ready to unlock all 9 topics and 90+ healing prompts?
Get Full Access – $14.99