subscribe to blog

Subscribe to Blog

All Couples Fight, Right? [Healthy vs Unhealthy Relationships]
Heleen Woest0
People in difficult relationships often ask me, "Don't all couples fight?" The answer is of course, yes, most couples fight,...
SHAME is not your friend
SHAME is not your friend
The Shame-2-Shine Chronicles Hi friends. Heleen here. What does your "brand" of shame look like? Is it a body that does not look or feel right? A roof...
Link Between Eating Disorders and Midlife [New Research]
Link Between Eating Disorders and Midlife [New Research]
Eating Disorders Flare-Up in Midlife  Recently some old foe of mine, binge eating disorder, returned without warning. I was baffled. How did this happen? I battled severe eating...
GRATITUDE [Powerful Tool For Trauma & PTSD]
GRATITUDE [Powerful Tool For Trauma & PTSD]
Robert Emmons, a leading expert on gratitude, says that gratitude has two important parts: “First, we affirm that there are good things in this world. And second,...

Need Counseling? Call Us at (503) 914-2749 or Schedule Online

Emergency Support

If you are having a mental health emergency contact :

Washington County Crisis Line: (503) 291-9111
Multnomah County Crisis Line: (503) 988-4888 

If this is a life-threatening emergency call 911 or click here for OR Suicide Hotline

Phone

(503) 914-2749

Address

Life Solutions Counseling
4145 SW Watson Ave Suite 350 Beaverton, OR 97005

Hours

Mon-Fri: 9am-5pm
Schedule Online 24/7

Services

Life Solutions Counseling

verified by Psychology Today

Twitter Facebook Youtube Pinterest Linkedin Google-plus
Copyright 2020 All Rights Reserved