About Us

Learn about our approach, experience, and commitment to your well-being.

Life Solutions LLC is now part of Waypoint Counseling Services

✓ Assisting clients in improving the overall quality of living through empathetic listening, education, social skills training, and professional trauma treatment.

✓ Committing to use only the most effective evidence-based tools and techniques to stay on the edge of exploration and discovery of human potential.

✓ Offering comprehensive and culturally-specific assessments and professional counseling services.

Heleen Woest, MA, LPC, NCC

Licensed Professional Counselor • Oregon License #C6173

Licensed Professional Counselor (LPC)
EMDR Certified
Trauma Treatment Certified
KAP Certified
IFS Certified

Oregon State License #C6173 • NCC (National Certified Counselor)

About Heleen

Philosophy and Approach

I enjoy working with clients from different ages, worldviews, cultures, orientations, and walks of life. It is never easy to share our feelings and struggles with a stranger, so I work hard to create a safe environment where clients can heal from past pain, while moving towards the future they envision for themselves.

I work mainly with individuals who need help healing from:

Trauma , distressing events that fall beyond the scope of normal human experiences such as a natural disaster, sexual assault, or an accident

Complex trauma , distressing events that occur repeatedly and cumulatively, usually over a period of time and within specific relationships, such as childhood abuse or domestic violence

Most of my clients experience debilitating symptoms such as depression, anxiety, nightmares, emotional flashbacks, toxic shame, insomnia, somatic symptoms, sexual difficulties, social anxiety, relational difficulties, and a vicious inner critic.

Collaborating with clients to create unique, holistic treatment plans tailored to their specific needs is something I really enjoy. We work together to integrate the client’s strengths, personality, and creativity with evidence-based treatments for trauma such as Eye Movement Desensitization and Reprocessing Therapy (EMDR), Internal Family Systems (IFS), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Emotional Focused Therapy (EFT), Mindfulness, and Ketamine-Assisted Psychotherapy (KAP).

Formal Training and Experience

I am a Licensed Professional Counselor with the State of Oregon (#C6173)

My education and certifications include:

✓ Master of Arts in Counseling from Western Seminary in Portland, Oregon

✓ Bachelors in Law from the University of South Africa (UNISA)

✓ Certification in Traumatic Stress Studies through the Trauma Research Foundation

✓ EMDRIA (EMDR International Association) certification as an EMDR therapist

✓ Certification in Internal Family Systems (IFS) therapy

✓ Certification in Ketamine Assisted Psychotherapy (KAP)

✓ Certification through the Domestic Violence Resource Center as an Oregon State Victim’s Advocate

Professional Experience

I gained experience in assisting victims of domestic violence and abuse when I worked at the Domestic Violence Resource Center in Beaverton. UGM Life Change Program for Men and Women in Portland equipped me with hands-on training in suicide assessment and working with individuals who deal with substance abuse, homelessness, and chronic mental illness.

Before starting my professional career, I worked for about eighteen years in the field of lay counseling and facilitated support and therapy groups for individuals struggling with eating disorders and food addiction. I created an online course for women and moms with food struggles in 2008, and published a faith-based workbook and video series in 2012 for use in women’s recovery groups.

Payment for Services

My fee is $195 for a clinical hour (55 minutes). Payment is made via the client portal or in the office via check or credit card. I provide superbills for you to submit to your insurance company for out-of-network reimbursement. Limited sliding scale options are available based on need and availability. All appointments will be charged as stated above unless cancellation is made with a 24-hour notice of your scheduled appointment or there has been an agreed-upon emergency related to cancellation.

Personal

I grew up in South Africa and immigrated to the USA with my family over two decades ago. This experience made me culturally sensitive and helped me relate to the difficulties many people face when they are different or when they adapt to a new country, language, and culture. During my free time, I enjoy spending time with my husband and children, and entertaining family and friends. My hobbies are playing piano, hiking, taking road trips, reading historical fiction, and painting with oils.

Areas of Experience and Interest

PTSD and CPTSD
Surgical Trauma
Childhood Sexual Abuse
Physical, Emotional & Verbal Abuse
Religious Abuse
Sexual Trauma and Abuse
Domestic & Intimate Partner Violence
Trauma Due to an Accident
Marginalized Individuals
Trauma Due to an Attack
Phobias (Fear of Flying, Driving, etc)
Fear of Abandonment