Groups

Groups

Accepting Clients

Therapy, Support, and Education Groups in Beaverton, OR

Life Solutions Counseling offers Education, Support, and Accountability at our therapy groups in Beaverton, Oregon.  All groups are facilitated by a qualified mental health professional.

 Everyone is welcome to register for our groups regardless of gender, age, sexuality, disability, faith, race, ethnicity, or culture.
However, groups may not be a safe or appropriate method of treatment for certain individuals.
The group counselor reserves the right to interview each person who register to determined if they are a good fit for the group.
Successful therapy groups depends greatly on the group dynamic and the developmental level of members. 
If a member is not currently a good fit for a group the counselor will present such individual with other options of treatment. 

Survivors of Domestic & Intimate Partner Violence

Domestic or intimate partner violence consists of a never ending cycle of verbal, emotional, sexual, or physical abuse, alternated by times of short lived calm or peace. It is not easy to  accept that the person you love may never stop hurting you, regardless of the promises he/she is making. It is even harder to leave, especially if you have nobody to support you.
You will receive information, support, and resources at this group to  break free from the cycle of abuse. 

If you are in danger call 911 or the Domestic Violence Crisis Line: 503-469-8620. You can also find FREE services/resources at the DVRC: 503-640-5352

Healthy Boundaries for Healthy Relationships

Do you often try to help or save others?
Are you often drawn into their drama or problems? Maybe you find it difficult to say no, or feel guilty when you do?

You are not alone, this is a big problem for many people. 

In this group you will learn what healthy boundaries look like. You will also practice how to be assertive, stand up for yourself, say no, and teach others to respect your boundaries.

 

Parents/Caregivers of Children With Mental Disorders

There is not a lot of support out there for parents of children with mental health disorders.

Families who have sick children usually receive support from the community, but in the case of a mental disorder people shy away. It is mostly due to a great deal of ignorance in our society regarding the brain and it’s diseases, so these families are left with only a handful of support people, if they’re lucky.

Come talk candidly with other parents who faced similar challenges. You will find NO judgment, just a deep empathy  and understanding of the toll mental disorders can take on the whole family.

Food Addiction, Eating Disorders, and Obesity

Are you struggling with food addiction, binge eating disorder, or compulsive overeating? Are you lying awake at night worrying about your health and your ever-increasing weight gain?

This group will help you figure out what you are dealing with in a holistic way, and also answer some questions surrounding midlife and weight gain. 

You are not alone. Come find information about  treatment plans and long-term solutions, and receive encouragement and understanding from people who are dealing with similar issues.

 

 Everyone is welcome to register for our groups regardless of gender, age, sexuality, disability, faith, race, ethnicity, or culture. 
However, groups may not be a safe or appropriate method of treatment for certain individuals. 
The group counselor reserves the right to interview each person who register to determined if they are a good fit for the group. 
Successful therapy groups depends greatly on the group dynamic and the developmental level of members. 
If a member is not currently a good fit for a group the counselor will present such individual with other options of treatment. 

Domestic Violence Education & Support Group

Support Group: Parents of Kids With Mental Disorders